How to Meditate Daily

The habit of meditation is one of the most powerful things you can learn. Amazingly, it’s also one of the most simple habits to do — you can do it anywhere, anytime, and it will always have immediate benefits. How many habits can you say that about? While many people...

How to Live Well

‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca   Here’s how to live well on little: You need very little to be happy. Some simple plant food, modest shelter, a couple changes of clothes, a good book, a notebook, some meaningful...

The Tiny Guide to Being a Great Dad

The Three Rules There are only three things you need to do to be a great dad: 1. Be there. If you’re in their lives, you rock. If you’re there when they scrape their knee, lose their first tooth, need someone to cry to, need help with their school project, want a...